The term “Charley Horse,” which is really a muscle spasm, comes from a baseball player named Charley who suffered from severe leg spasm in the late 19th century. His nickname was “Old Hoss,” thus the term Charley Horse, from his first name combined with his nickname.
There are a number of causes of muscle cramps in general. Not having enough hydration is one of the causes, as well as an imbalance of potassium, calcium, sodium, and magnesium. Also, not stretching after vigorous exercise can make your muscles so tired that they cramp in response to your overexertion. When the leg muscles contract from a Charley Horse, the pain is severe. The best way to get relief from the pain is to try the following:
- Stretch: Sit and stretch out your legs with your toe pointed up. Use a strap or towel to wrap around your foot and hold on to the tie with both hands while you lift your leg until you feel a stretch.
- Try stretching and massaging the painful muscle when you feel the first spasm. Heat relaxes the muscle, but if the muscle feels very sore, try ice to reduce the inflammation.
- Drink water and stay hydrated.
If you have spider veins, leg pain, or varicose veins in Mobile, AL, visit O’Gorman Vein & Vascular. The clinic is headed by a board-certified vein specialist who may be able to help you with any number of effective treatments.
Do you suffer from undiagnosed leg pain? If so your pain could be caused by any number of things. Leg pain often results from wear and tear, overuse, or injuries in your joints, bones, muscles, or tendons. Other types of leg pain are related to problems in your lower back. Blood clots, varicose veins, and bad circulation are also causes of leg pain.
If your leg pain is severe and chronic, you should visit a medical professional as soon as possible. Sometimes pain in the lower legs can be a sign of a serious medical condition. There are a number of common causes when it comes to leg pain. Some of the most usual culprits include all of the following:
- Cramps in Muscles: Dehydration, tired muscles, and extreme heat can cause intense pain in the lower legs. These spasms or cramps are most often experienced by athletes.
- A Deep Vein Thrombosis (DVT): Developed in the lower legs or thighs this situation often results from long periods of inactivity. Blood clots are dangerous because they can travel to the lungs, heart, and other organs. They can be treated and managed if caught early enough.
- Varicose Veins: Legs with weakened valves and dark blue or purple veins on the skin’s surface may ache from varicose veins. Pain caused by varicose veins can be treated by a vein specialist like Dr. O’Gorman at O’Gorman Vein & Vascular.
For chronic leg pain seek the help of our board-certified vein specialist who treats varicose veins in Mobile, AL, at O’Gorman Vein & Vascular. Call (251) 410-8346 for information on all of the procedures and treatments available at this reputable clinic.