The easy-to-see small, red, purple, and blue vessels on our legs and faces are known as spider veins. They are easy to treat with sclerotherapy, the most effective treatment for spider veins, which consists of an injection of a saline solution into the veins that causes them to cluster together or clot and become less visible. There are a number of common causes of spider veins. If you have any of the following indications or participate in any of these activities you may be predisposed to spider veins:
- Occupations that Involve Standing like Nursing, Hair Stylists, Teachers, Factory Workers Obesity
- Hormonal Effects from Pregnancy, Puberty & Menopause
- Using Birth Control Pills
- Hormonal Replacement Therapy
- Blood Clots
- Conditions Causing Abdominal Pressure from Tumors, Constipation & Wearing Girdles
Contrary to popular belief, exercising does not make spider veins worse. In fact, exercise improves blood circulation through the legs and into the lower calf muscles. Some of the best exercises to do in order to prevent spider or varicose veins are swimming, walking, bicycling, jogging, and step aerobics. If you do something from this list regularly, this is already varicose vein prevention.